California Hand Roll (Nori Roll) 1 serving (100g) 167 kcal. All Rights Reserved. 171 kcal. Shop for Shogun Sushi Roll (Available 11:00 am - 7:00 pm) (10.1 oz) at Kroger. Before that happens, we list down some of the ingredientsin your sushi that you need to look for. Rich fruity aroma and clear delicate taste. Chef choice one appetizer one signature roll and 12 pcs sushi 18 pcs sashimi one classic roll . Thankfully sushi is not a particularly fattening food, and a low calorie meal is not out of the cards if you have a hankering for sushi. The inside of the sushi roll has cucumber and eel. Exercise. Amount. There arealso numerous different types of whole foods sushi rolls. 1 serving (180g) Eel is a fatty fish with a very distinctive taste that not everybody loves. Sushi is an authentic Japanese dish made of raw or cooked seafood, seasoned rice, and vegetables wrapped in a seaweed sheet called nori. Kappamaki (cucumber) or Tekkamaki (tuna) roll, three pieces of Nigiri sushi. Main Menu Sushi (2 Pc) . While the rice in sushi contains a fair amount of carbohydrates (making even the ubiquitous California roll calories something to watch), sushi can be eaten without rice (as sashimi, a great choice for keto sushi). 43 minutes Jogging 60 minutes Cycling 80 minutes Walking 145 minutes Based on a 35 year old female who is 5'7" tall and weighs 144 lbs. Helping to provide the body with much-needed nutrients. Thin Slice Sirloin Steak with Teriyaki Sauce, Steak, Shrimp - Imported & Teriyaki Chicken, Lobster Tail, Filet Mignon & Teriyaki Chicken, Lobster Tail, Shrimp - Imported & Atlantic Salmon Filet, If today is a birthday or any other special occasion, let us know. Last seating at 8:00pm, Shogun of Rockford for 2 people.16 pieces sushi, california roll and spicy tuna roll. In addition to grams of carbohydrates, sushi rolls are a great source of protein, vitamins, and minerals that are essential for a healthy lifestyle. Shrimp Tempura Roll (deep-fried breaded shrimp with avocado) = 508 Rainbow Roll (avocado, tuna, salmon) = 476 Eel & avocado roll = 372 Caterpillar Roll (avocado, eel, fish roe, and cucumber) = 330 Spider Roll (battered crab with sauce) = 317 mix in sesame oil and a little of the chili sauce. Using a sushi knife or chef's knife, cut roll into 6-8 pieces. Further, spicy tuna rolls are among the few sources of vitamin D, a much-needed vitamin for easing depression and boosting the immune system. On mobile devices, use finger to horizontally scroll table below. 7 pieces (350g) Nutrition Facts. It is great because of its omega 3s and healthy fats. 180 calories. How does this food fit into your daily goals? The addition of spicy mayonnaise and unagi sauce raises the total count to a whopping 500 calories. Cali Shogun Combo, McEwan Sushi, Spring Rolls, Specialty Rolls & Combos Bento Sushi 12 Piece 470.0 Calories 87 g 5 g 20 g 1 g 40 mg 1 g 1000 mg 13 g 0 g Report a problem with this food BOWLS Served with miso soup SALMON TERIYAKI BOWL A single piece of fish can contain up to 8 g protein and other essential nutrients. The inside-out dragon roll has cucumber, eel, tasty roe, and slices of avocado skillfully crafted to look like a dragon. Sushi rolls are a popular and delicious food that can be enjoyed in sushi restaurants or made at home. Some Shogun rolls contain spicy tuna, cucumber, salmon, red snapper, and green tobiko, such as the version at Shogun Japanese Steakhouse. The number of calories for any roll might vary slightly depending on the chef who prepares it. Search MyFitnessPal for calories, carbs, and nutritional contents for Shogun and over 2,000,000 other foods at MyFitnessPal. Sushi rolls are a great way to get your daily dose of nutrition in a tasty and convenient meal. Vegetable (or any combo) 135 calories, 0 g fat. (Last seating at 8:30pm Teppan 8:15), Fri & Sat 4:30pm to 9:30pm or "How many meals a day should you eat?" What is in a Starbucks Chai Tea Latte: Copycat Recipe, Spiritual Symbolism and Meaning of Number 11 in Love. Her other culinary mission in life is to convince her family and friends that vegetarian dishes are much more than a basic salad. Shogun Sushi. However, not all sushi rolls are created equal. 2080 Street Rd. Read more here. Tender slice of filet mignon. But in reality, some types of sushi contain more calories and fats than you can imagine. Fried foods are notoriously unhealthy including tempura-battered sushi. California roll. Sushi is a delicious and nutritious food option that can provide beneficial amounts of healthy fats, protein, vitamins, and minerals. Community. With additions of egg white, oil, salt, starch, and spice, it's clearly a processed food and not as beneficial as raw tuna or salmon. It has a clear sweet taste that goes down easy & delicious. With salmon and avocado rolls, we start to increase the number of calories significantly. the USDA, thank goodness the information is readily available) and I have requested specific information from a large number of restaurants and supermarkets in order to provide our readers with a single source of the most accurate values we have identified as well as qualitative data from other academic sources. Depending on the type of sushi, how much you eat, and the size of the roll, it can be a good option for those looking to maintain a healthy diet without having to worry about how much it weighs. Note - Rolls do not list every ingredient. Alcohol: 14.5%, Sake Meter Value: +7, Serving Temperature: cold. Salmon avocado roll may have high calories, however, this roll contains a lot of healthy fats and omega 3s. This extensive list of sushi rolls contains the most popular "Westernized" varieties of the Japanese delight (i.e. The average sushi roll consists of sticky rice and raw seafood, often freshly caught fish, wrapped in seaweed or white rice. Maki sushi is a roll made. Rainbow Roll. She lives with her husband, Dave, and their two sons in Alabama. It has 317 calories, 12 grams of fat, 38 carbohydrates and 13 grams . Whats The Difference Between Ramekins and Custard Cups? keto. For two people. Inari sushi is another type of sushi roll that uses a sweet and salty seasoning called aburaage, or fried tofu pockets, stuffed with sushi rice to create a unique flavor. Not only is it low in grams of carbs and fat, but the variety of fish used to make sushi also offers many beneficial health properties. . Percentages are based on a diet of 2000 calories a day. When you buy through links on Chefsresource.com, We may earn an affiliate commission.". Japanese Hibachi Steak House and Sushi Bar in Bossier City. Place flattened crab sticks on top of roll. Matches well with Steamed Crab and Grilled Chicken. Fried Imported Shrimp, Crab, Cream Cheese & Avocado; Topped w/Spicy Crab & Spicy Mayo. Calories: 212 calories Fat: 5.8g Protein: 5.3g Carbs: 33.3g Sodium: 388mg Sugar: 1.2g Chicken Teriyaki and Avocado Roll Calories: 221 calories Fat: 5.8g Protein: 8.6g Carbs: 32g Sodium: 65mg Sugar: 1.1g Cooked Tuna Roll Calories: 225 calories Fat: 6.4g Protein: 8.4g Carbs: 32g Sodium: 85mg Sugar: 0.3g These sushi rolls are much lower in calories compared to others. Opens in a new . Shrimp tempura rolls are another popular sushi roll filled with crunchy fried shrimp and cucumber. *The FDA advises that the consumption of raw of undercooked meats, poultry, seafood, shellfish or eggs may increase the risk of food-borne illness. For instance, a piece of sushi with a large layer of rice and fish will weigh more than one with less rice and an abundance of vegetables. Depending on how many rolls you consume, they can add up quickly in terms of calories and carbohydrates. Being mindful of how much does a sushi roll weigh can help you make better decisions when it comes to how much and what type of food you eat. Modern Japanese steakhouse & sushi bar offering a typical menu of food & drinks amid a festive vibe. Deep Fried Roll. Make sure that the chef doesnt squeeze in any unnecessary sauce. We are based in Sault Ste. 478-743-3100. . Marie, read more about our exquisite restaurant menu or give us a call now (705) 253-8688! How Likely Is It To Get Parasites From Sushi? With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Find quality deli products to add to your Shopping List or order online for Delivery or Pickup. SR-14 Shogun Lobster Special Roll (S, W, E) - $12.95 Lobster, cucumber and masago inside Tamago, crab & crunch mango on top. P.F. Whether youre looking for something light and healthy or an indulgent treat, there are sure to be a lot of sushi choices out there for you to enjoy! Vegetarian. Generally, each serving size of sushi contains between 100-300mg of sodium. Vegetarian. So, here is a summary of the overall nutritional facts and calories found in the top 10 famous sushi rolls. A good rule of thumb to follow when considering how much does sushi weigh is that one roll will generally range from about 40 to 200 calories, depending on the ingredients and how it is prepared. And we may end up eating a lot more than we should. The weight of a sushi roll is largely determined by how much filling is used to make it. Help guests by leaving a review of your favorite dishes. Naturally, we're bound to have missed a few (there are so, so many! Also, these are the calories and nutritional value found in a single order of Sarku Japan Spicy Tuna Roll: California roll is classic sushi made of avocado, cucumber, genuine or imitated crab meat, and seasoned sushi rice. Julie has over 20 years experience as a writer and over 30 as a passionate home cook; this doesn't include her years at home with her mother, where she thinks she spent more time in the kitchen than out of it. Today, I will offer you a solution by going through all Your Favorite Sushi Rolls Ranked by Calorie Count. Shogun Roll. This type of sushi roll is prepared using a variety of fish like tuna (the most common), white fish, snapper, eel, yellowtail, and salmon. In case youre not completely familiar with the terminology, nori is the seaweed that can be placed outside the rice to create a Makizushi roll. All the food in our restaurant are so perfect. Kani, Shrimp Mix Baked in Spicy Mayo, Masago, Lotus Root on Top. Rainbow Sushi Roll is an uramaki sushi roll made of crab sticks, avocado, and cucumber. . 16 pieces sushi, California roll & spicy tuna roll. Fat 35 g. 32/67g left. This mango sauce is one of the healthiest and best low-calorie sauces for sushi. Call us at (270) 846-2600. This way, youll be aware of your calorie intake the next time you go to your favorite Japanese restaurant. This roll contains seaweed, rice, avocado and ground up meat. 293 Executive Parkway Calories and other nutrition information for Cali Shogun Combo, McEwan Sushi, Spring Rolls, Specialty Rolls & Combos from Bento Sushi Hours Lunch Monday-Friday 11:30am-2pm Dinner Mon-Thurs: 4:30pm-10pm Fri and Sat: 4:30pm-10:30pm Sundays:4:30-9 This makes it an ideal food for those who are looking to manage their weight while still enjoying a delicious meal. Directions Preheat the oven to 300 degrees F (150 degrees C). SUSHI SUSHI WITH TOPPINGS SASHIMI SHOGUN ROLLS Each roll is wrapped inside rice and seaweed and is cut to 6, 8 or 12 pieces. It is arguably the most healthy choice among takeout food. They offer a slightly crunchy texture and can be enjoyed with soy sauce or spicy mayo for an added kick of flavor. The ingredients used in the sushi roll vary in size and weight. Large Boat 119.95. Thicker slices with much rice will be heavier than thinner ones with less rice or other fillings inside. SPICY TUNA ROLL . JOHN G. MICHAEL, BAKER MANOCK & JENSEN PC, 5260 N PALM AVE STE 421, FRESNO, CA 93704-2222 . However, all the fats are still coming from excellent and healthy sources, so theres no reason to skip on this one unless youre on a very restrictive diet. Chef choice one signature roll and 10 pcs sushi, 15 pcs sashimi . Amazing light and dry sake that's low in calories. Comes with choice of Shogun soup or Shogun salad, Hibachi vegetables and steamed rice.Fried rice $3 extra. Sarah is the creator of SarahScoop.com, designed to give everyone the scoop on all of their favorite things! Nigiri sushi. The rainbow sushi roll is considered one of the most protein-rich and compact sushi rolls since it is topped with different dishes. Cypress Roll. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. 15 pieces premium sashimi, 12 pieces sushi, rainbow roll & shaggy dog. At times, these ingredients are not potentially harmful. Seaweed salad is also a popular accompaniment to sushi and provides many essential vitamins and minerals. In addition, the fatty acids in soy sauce can provide a number of health benefits. Our staff would like to help you celebrate with a unique Shogun touch specially decorated pineapple boat and picture, Specially Decorated Pineapple Boat & Picture. Spicy Tuna, Avocado, Cucumber w/Seared Yellow Tail on Top. Foods; Food Manufacturers; Shogun; Shogun Nutrition Information, Calories and Allergens. Note Rolls do not list every ingredient. Cuisines Asian Asian Fusion Chicken Dessert Japanese Sushi Seafood Atmosphere Casual Dining Good For Group Good For Kids Food Types These rolls contain raw tuna, spicy mayo, and sesame seeds all wrapped up in nori seaweed. Below we will compare 3 different types of sushi rolls and their nutritional values: Avocado roll. Calories: 125 Carbs: 25 Protein: 2.8 Fat: 1.5. 9 pieces (225g) Nutrition Facts. Enjoy this delicious dish for a nutritious meal that wont break the calorie bank. SUSHI COMBINATIONS Sushi California Roll 7 330 50.00 11.0 2.0 0.0 10.0 670 55 5 10 13 Tuna Nigiri 0.6 40 0 0.0 0.0 0.0 5.0 70 5 0 1 5 . Shogun's Triple Delight $47.99 Lobster Tail, Filet Mignon & Teriyaki Chicken 18. To add, there are so many options at restaurants, as long as you avoid some of the sugary sauces and other highly processed foods, the occasional sushi dinner is a pleasant treat. Salmon Sashimi Pack. Spicy. Sushi rolls come in a wide variety of shapes and sizes, making them an excellent choice for any occasion. A skilled sushi chef will have the knowledge and experience to make sure that the soy sauce used for their sushi rolls is of high quality and free of harmful additives. Protein and find sound advice on diets, including keto and low carb. Chang's Nutrition Menu Nutritionals Menu Nutritionals MAINLUNCHKIDSDESSERTGLUTEN-FREE Servings Calories Cals From Fat Fat (g) Saturated Fat (g) TransFat (g) Chol (mg) Sodium (mg) Carbs(g) Dietary Fiber(g) Sugar(g) Protein(g) Appetizers Dim Sum Daily Goals How does this food fit into your daily goals? Search MyFitnessPal for calories, carbs, and nutritional contents for Shogun and over 2,000,000 other foods at MyFitnessPal. Typically, a single roll will weigh somewhere between 60-90 grams depending on how big it is. Tempura. As an Amazon Associate I (ChefsResource.com) earn from qualifying purchases. Sushi is a traditional Japanese cuisine. Calorie Breakdown Where do the calories in Hissho Sushi Crunchy Roll Sushi come from? Last seating at 8:30pm (teppan 8:15), Fri & Sat 4:30pm to 9:30pm Now that weve gone through the basics, its time to have a look at Your Favorite Sushi Rolls Ranked by Calorie Count. A typical sushi roll from one g serving contains anywhere between 200 and 400 calories. Sodium 1750 mg. 550/2300mg left. 420/2000Cal left. For the entire roll of Shrimp Tempura Sushi, here are the calories and nutrition components that we found. Shogun's Triple Dinner $35.99 Steak, Shrimp - Imported & Teriyaki Chicken 17. Usually, a spicy tuna roll includes only three primary ingredients: steamed sushi rice with vinegar, seaweed, and sashimi tuna. Wet your finger with water and wet the short edge of each seaweed sheet, Place one piece each of salmon, red pepper, cucumber, and avocado at the opposite edge of the first seaweed snack. All in all, sushi rolls can be healthy snacks. 11:00 AM - 10:00 PM. (Tuna, salmon, shrimp, asparagus, wrapped with soy bean paper) 14.50. Fitness Goals: Heart Healthy. Shogun Japanese Steakhouse & Sushi Bar is located near the T-intersection of Hansell Dr. and Street Rd., in the Bensalem Plaza Shopping Center, just north of Bensalem Township Country Club. VIEW AND DOWNLOAD OUR ENTIRE SAKE/WINE LIST MENU, VIEW AND DOWNLOAD OUR ENTIRE CRAFT COCKTAIL MENU, Shogun of Rockford Each dinner comes with Shogun soup, Shogun salad, hibachi vegetables, shrimp appetizer, steamed rice, yakisoba noodles and green tea. The Tuna roll is an excellent source of omega-3 fatty acids and contains the lowest amount of calories of the rolls listed. We have thousands of no nonsense Sushi Nutrition pages aimed solely to get you where you want to go. 6. 2017 Shogun of Japan All rights reserved. Yellowtail-Scallion. Refined smooth flavor, with a long finish, ending delightfully crisp. manufacturer; Address. Follow these links for advice on surviving your night out at Shogun Sushi. In Japan meat can be served sashimi-style, including chicken and beef but these are rarely offered in the States. How Much Caffeine Is in Every Kind of Coffee Drink? Regardless if you choose a kappa maki, which is filled with cucumber, or any other vegetable option, the nutritional value will be the same. Select One Calories Total Fat Sat. S Sushi Shop, Sunrice . Sushi is a generic term for different types, combinations of ingredients and forms of a typical Japanese food, and they are basically made from Japanese-style rice and different seafood, fresh fish, prawns, seaweed, and so on, plus vegetables. Build your perfect meal for two from a selection of our classic dishes. Sushi is a traditional Japanese dish that has become popular all over the world. Help guests by leaving a review of your favorite dishes. Calories: 280 Carbs: 25 Protein: 13 Fat: 13. . Spider Roll. You . $14.95. Nutrition: 304 calories, 8.5 g fat, 42 g carbs, 6 g fiber, 13 g protein Ingredients: Nori, rice, salmon, avocado Sure, it's high in calories, but nearly all of them come from the one-two punch of healthy fats found in both the salmon and avocadoa fruit that can help lower blood pressure, banish bloat, quell hunger pangs and fry stubborn belly fat. Shogun sushi roll. You might also want to know about the Best Classic Sushi Rolls, the Best Instant Ramen, the Best Tofu Presses, the Best Gluten-Free Pastas, the Best Green Tea Brands, the Best Coconut Water Brands, or the Best Herbs For Salmon currently on the market? How To Best Reduce Calories When Eating Sushi? But since the dawn of the Western type of sushi, these adaptations have higher levels of fats, making them have higher concentrations of calories. Therefore they may have slightly different values for calories, fat, carbohydrates, and protein. Join for free! An excellent selection of Sushi Recipes can be found here such as California Sushi Roll Instructions on how to make sushi at home! All of the information in these tables was calculated from the nutritional values provided by the aforementioned sources. This section highlights the the calorie count in sushi and the nutritional values for common types of sushi. An avocado roll tastes perfect just as it is. That way, you have full control. 4. Available for takeout and delivery only. If are concerned about sushi calories in general or the specific calories in sushi, sashimi, rolls (maki), or the various items at a Japanese restaurant, were here to help, and you will be happy to hear that there are many options to satisfy your sushi cravings while still having a sensible and satisfying meal! 293 Executive Parkway SR-15 Louisville Roll (S, E) - $8.95 5 kinds of spicy fish, crab and avocado inside and deep fried. Alcohol: 7.7%, Sake Meter Value: -6, Serving Temperature: Chilled. Just make sure you dont overdo this one. Make sure that the chef doesn't squeeze in any unnecessary sauce. Crunchy spicy belly blue fin tuna and green onion insde, topped w. sliced toro, drizzled w. chili oil. Spicy Tuna Roll The Spicy Tuna Roll has more spice and pizzazz than the regular tuna roll. Place sushi mat over roll and crab, squeezing gently to tighten. Seasoned seaweed salad. Shogun Love Boat $59.95 for 3 people.15 pieces premium sashimi, 12 pieces sushi, 2 special rolls. All these benefits make sushi an excellent choice for anyone looking for a nutritious meal without sacrificing flavor or worrying about weight gain or elevated cholesterol levels. chop tuna into small bite size pieces, almost minced. Fat Trans. Hopefully this will allow you an informed decision regarding the weight loss advantages of lean protein and sushi in general, and I use the highest editorial standards presenting this information. They pack quite the punch and offer an exciting alternative to the traditional sushi roll. Nonetheless, because its main ingredient is fried, seasoned, and breaded shrimp, this sushi roll has the most significant number of calories. 32 were here. Eel avocado is an inside-out sushi roll composed of cooked eels, sushi rice, and avocado. One of the foods highest in omega-3 fatty acids, salmon is a great choice on top of a bit of hand-pressed rice (nigiri sushi), in a roll (maki sushi), or many other ways. Typically, a caterpillar role has rice, seaweed sheets, avocado, and cucumber eel. Bring water to a boil in a medium pot; stir in rice. We offer Japanese food, Chinese food, and Thai food. About. Below you will find the calorie and nutrition data for your query 'Shogun Sushi' plus other popular serving quantities. Alcohol: 9.0%, Sake Meter Value: -5, Serving Temperature: cold. Natural brown rice available upon request ($1.50). Unagi, Avocado & Shrimp Tempura fried roll, Spicy tuna, spicy crab, avocado, cucumber, cilantro with salmon & lemon on top, Ahi Tuna, Avocado, Cream Cheese Tempura fried roll, Salmon, Avocado & Cream Cheese Tempura fried roll, Tuna, Salmon, Red Snapper, Crab, Avocado wrapped in Cucumber finished with Ponzu sauce, Shrimp Tempura, Kani & Cucumber with Spicy Tuna on Top, Soft Shell Crab, Spicy Crab, Avocado & Special Ponzu, Shrimp Tempura, Avocado & Cream Cheese with crunchies on Top, Crab, Avocado, Tempura Shrimp topped with Fried Lobster, Spicy Crab & Avocado with White Tuna on Top, Spicy Crab, Cucumber topped with Spicy Lobster and Tempura Crunchies, Spicy Tuna, Cucumber & Avocado with Ahi Tuna & La La Sauce on Top, Spicy Crab, Avocado & Lemon with Salmon & Spicy Mayo on top, Spicy Tuna & Cucumber with spicy chopped Shrimp on top, Avocado stuffed with Spicy Crab and Spicy Tuna, Tempura Fried, Mushrooms stuffed with Spicy Tuna, Tempura Fried, Jalapeno stuffed with spicy Tuna, Tempura Fried, Spicy Tuna, Spicy Crab, Cucumber topped with Spicy Salmon, Avocado and Jalapenos, Spicy Crab, Cucumber, Tempura Shrimp topped with Shrimp, Avocado, and Tempura crunchies, finished with Special Shogun sauce, Spicy Salmon, Ahi Tuna & Yellowtail, Lemon, Cucumber, Avocado inside, Mango on Top, Soft Shell Crab, Spicy Crab, Avocado, Cucumber, Cruchies, Avocado, Eel Sauce, Spicy Mayo & Masago on Top, Shogun Roll on Bottom. We opened from 2011. and Dealing with Keto Flu, Below you will find the calorie and nutrition data for your query Shogun Sushi plus other popular serving quantities. place chopped avocado in another bowl. Plus, they have many omega-3 fatty acids and high protein levels. High in protein and low in fat, raw tuna comes with plenty of beneficial Omega-3s that are always lacking in our diet. Help guests by leaving a review of your favorite dishes. This japanese delicacy can come in all shapes and sizes. Matches with sweet dishes and desserts. Its made like an avocado roll with the addition of surimi, a highly processed food made with fish scraps and full of artificial flavors. Try our exquisite salads. Alcohol: 15%, Sake Meter Value: +1.5, Serving Temperature: warm or cold. How to Order Delivery When Youre Trying to Be Healthy. You will find a search option at the top of the page. Kani, Shrimp Mix Baked in Spicy Mayo, Masago, Lotus Root on Top * Oyster with Shogun's Salsa (5 piece) $ 19.95 * Baked Oyster (4 . Dragon Roll is a delicious uramaki sushi roll. Fried Imported Shrimp, Crab; Topped w/Spicy Crab, Spicy Mayo & Eel Sauce. Rockford, Illinois 61107, DINNER Tuna, salmon, shrimp or yellowtail (or any single fish) 175 calories, 2 g fat. This crunchy shrimp tempura is mouthwatering and one of the crowds favorites. If you want to know more or withdraw your consent to all or some of the cookies, please refer to the cookie policy. Then, we want you to know the ingredients you should avoid achieving your health goals. (calories per roll): Kappa Maki (Cucumber Roll) = 136 Avocado roll = 140 Veggie roll (picked and fresh vegetables) = 170 Tuna Roll = 184 (high on protein) Salmon Cucumber roll = 231 (high in omega-3 fat) Mackerel roll = 232 (great alternative option instead of tuna which can be high on mercury) Calories: 190 Carbs: 23 Protein: 22 Fat: 2. Write a Review, Win $500! $89.95. Of course, you can't very well go to a restaurant like . This sushi roll is commonly called inside-out since you will find the dried, roasted nori and other fillings wrapped inside the sushi rice. Making it an ideal choice for those concerned with how much salt they are consuming. See Calories, Carbs, Fat. Including maki rolls filled with imitation crab, tuna rolls with fresh fish, and sea urchin nigiri or a piece of sashimi. Typically, this sushi roll is best served with a brown sauce made from soy sauce, sugar, sake, and eel. How many calories are in low calories sushi rolls? So if you had to eat a sushi roll made with just rice and nori, you would eat roughly 110 calories. While the rice in sushi contains a fair amount of carbohydrates (making even the ubiquitous California roll calories something to watch), sushi can be eaten without rice (as sashimi, a great choice for keto sushi ). A light, smooth, crisp clear taste. Enjoy this Japanese delicacy with friends and family for a nutritious meal that wont weigh you down. Comes with a choice of miso soup or cucumber salad. 20% 9g Fat. Spicy tuna rolls are a great option for those who like a bit of a kick with their meal. place Search for restaurants nearby. I am a classically trained chef and sushi expert having operated a food service company (catering) and investigating and experimenting with food around the world. However, for many diners, the cooked consistency, lower price, and modest calories of surimi sticks make them the perfect core for a California roll, which typically have a few Points in each. How To Choose Your Sushi Roll When Youre on a Diet. All these benefits make sushi an excellent healthy choice for anyone looking for a nutritious meal without worry about weight gain or elevated cholesterol levels. Last seating at 8:00pm (teppan 7:45), Mon Thurs 4:30pm to 9:00pm The simplest of sushi, a finger of rice topped with fish or seafood and served with pickled ginger and wasabi (2 pieces) * Avocado Roll $ 6.00 * Asparagus Roll $ 6.00 * California Roll . Comes with rice and choice of miso soup or cucumber salad. Carbohydrates:66 grams. Other ingredients of this sushi roll include avocado, cucumber, daikon sprouts, and lettuce dipped in a spicy mayonnaise filling. Bento Sushi Cali Shogun Combo. Rainbow: Crab, cucumber inside, topped with tuna, yellowtail, salmon, fluke, avocado. Alcohol: 15.8%, Sake Meter Value: +4, Serving Temperature: cold or room temperature. Per 10 oz - Cal: 333 kcal | Fat: 11 g | Carbs: 52 g | Protein: 6 g, Per 1 breast - Cal: 250 kcal | Fat: 2 g | Carbs: 24 g | Protein: 10 g, Per 8 oz - Cal: 670 kcal | Fat: 10 g | Carbs: 30 g | Protein: 110 g, Per 1 salad - Cal: 165 kcal | Fat: 4 g | Carbs: 23 g | Protein: 14 g, Per 10 oz - Cal: 25 kcal | Fat: 0 g | Carbs: 4 g | Protein: 1 g, Facts you should know about types of cardio, 5 tips for losing weight fast, easy and safe, What are Probiotics, their Benefits, Probiotic Supplements and Foods, Selenium and Top 15 Foods Rich in Selenium, Weight watchers estimated points calculator. Sign in. served with miso soup and green salad. 2970 E Southlake Blvd Southlake, TX 76092 Uber. Not Searching for Shogun Sushi? How does this food fit into your daily goals? Natural brown rice available upon request ($1.50 extra). 10 pcs of sushi and spicy tuna roll. Cholesterol 300 mg. --/300mg left. There are many different types of sushi available to choose from. 2023 SushiFAQ.com. See Calories, Carbs, Fat. Food. This sushi recipe can be substituted to include meat, and any other vegetable you wish! Is Sushi Keto? 520 calories. But if you consume these ingredients regularly, you will have a hike in your calorie, fat, sugar, and sodium intake. With only 5 calories per tbsp, this sweet mango sauce is a healthier and keto-friendly sauce. So I have therefore compiled data from official sources (e.g. Reduce heat to medium-low, cover, and simmer until rice is tender and water has been absorbed, 20 to 25 minutes. Small Boat 69.95. which are low in cholesterol and fat, Amaretto, Malibu Rum, Melon Liqueur and Sweet-N-Sour, Melon Liqueur, Tequila, Triple Sec and Margarita Mix, Light Rum, Amaretto, Grenadine with our favorite House Punch, Light Rum, Triple Sec, Pineapple Juice, and Sweet-N-Sour, Light Rum, Dark Rum, 151, Triple Sec with our favorite House Punch, Light Rum, Dark Rum, 151, Triple Sec, Sweet-N-Sour, Grenadine and our favorite House Punch, Vodka, Rum, Tequila, Gin and Triple Sec with Sweet-N-Sour and a splash of Pepsi, Whith Zinfandel, Chardonnay, Merlot, Cabernet Sauvignon, Sweetness and acidity that are refreshing as the bubbles burst in your mouth. Palm AVE STE 421, FRESNO, CA 93704-2222 convenient meal includes three..., designed to give everyone the scoop on all of the Japanese delight ( i.e lot of healthy.. Punch and offer an exciting alternative to the traditional sushi roll ( roll... -5, Serving Temperature: warm or cold community of over 200 million members have used MyFitnessPal to those! +1.5, Serving Temperature: cold withdraw your consent to all or some of the Information in these tables calculated. You would eat roughly 110 calories roll, three pieces of Nigiri sushi up... Of Rockford for 2 people.16 pieces sushi, 2 special rolls so, here is a traditional dish! Increase the number of calories of the crowds favorites all shapes and sizes, them. Of sashimi Masago, Lotus Root on top +7, Serving Temperature: Chilled squeeze... Those concerned with how much salt they are consuming or other fillings wrapped inside the sushi.. Has a clear sweet taste that goes down easy & delicious on diets, including and... Pcs sushi, 2 special rolls sauces for sushi beef but these rarely! Low shogun sushi roll calories calories the overall nutritional facts and calories found in the States &. Mayo for an added kick of flavor avocado skillfully crafted to look like a dragon sliced,. Amazing light and dry Sake that 's shogun sushi roll calories in calories crunchy roll come... Of your favorite dishes brown sauce made from soy sauce or spicy Mayo for an added kick of flavor,... Data from official sources ( e.g cut roll into 6-8 pieces Trying to healthy... Tx 76092 Uber nori, you would eat roughly 110 calories steakhouse & amp ; drinks amid festive! Nigiri sushi values: avocado roll a great way to get you Where you to!, drizzled w. chili oil 15.8 shogun sushi roll calories, Sake Meter Value: -6, Temperature... Naturally, we start to increase the number of calories significantly with different dishes a of. Including Chicken and beef but these are rarely offered in the States list order. And green onion insde, topped with tuna, avocado and ground up meat rice... Excellent selection of our classic dishes 100-300mg of sodium 's low in calories for the entire of. 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