Other Uses of Dock The seed heads are an important source of food for wildlife in winter, such as birds, rodents and deer. Add 3 cups cold water. A very simple way of thinking about the green world is to divide the vascular plants into two groups: woody and nonwoody (or herbaceous). Curly dock is a perennial plant with a thickened taproot that begins as a basal rosette of lance-shaped leaves with wavy margins and distinct leaf stems. Both plants are native to Britain and Ireland and naturalised in North America. They appear in whorls, meaning that they grow all the way around a single point on the stem. 1. Broad-leaved dock can be found in all 50 US states except Nevada, Wyoming, and North Dakota. Photo by Olivia Picha. The appearance of the mature leaves resembles leaf lettuce (very curly). It treats rashes as well as eczema and other skin conditions. Typically the sooner you get them, the more sweet and tender they are, but this depends on growing conditions. The flower clusters are terminal, many-branched, narrow panicles whose branches are strongly ascending; the clusters usually constitute the upper half of the plant. A curly dock plant produces around 40,000 seeds per year, and they can lay dormant for up to 50 years. It is an amino acid which is obtained from the consumption of protein foods such as meat. This perennial plant is not usually a problem in cultivated row crops. Lower leaves are longer and more rounded than the stem leaves. (See below for close-up pictures of the seeds.) Grieve, M. M. (1998)A modern herbal. .. Where I live in Minneapolis, the ground freezes in winter, which makes it impossible to harvest roots at that time. From http://www.ediblewildfood.com/yellow-dock-crackers.aspx. Since your livestock cant eat ityou may as well make good use of it. Yellow dock should be avoided or used with caution when a history of kidney stones is present. Stem leaves are alternate, subtended by an ocrea, and reduced in both number and size compared with basal leaves. The dried fruit stalks have been used in flower arrangements and holiday wreaths. The Beginners Guide to Backyard Homesteading. Yum. Here are some of the insects whose favorite or only foods are species of Rumex: Globally, there are about 200 species in genus Rumex. Think of all the ferns, grasses, sedges, lilies, peas, sunflowers, nightshades, milkweeds, mustards, mints, and mallows weeds and wildflowers and many more! amzn_assoc_marketplace = "amazon";
The creases along this dock leaf is a sign that it unfurled recently and is therefore likely tender and delicious. amzn_assoc_linkid = "99b62e1ba75146c35f30dfd8cb6231e1";
3-angled achene, 2.53.5 mm (0.10.14 inch) (Fruit), Skin health, Enhances mood, Prevent eye ailments, Treat osteoporosis, Anti-oxidant activities. In its native range, different parts of curly dock are used as food and/or medicine. 1 cup flour of your choice (I use all-purpose wheat flour). Dock Weed Warnings. Then I found a beautiful stand of it growing in an open pine forest. Bake 10 to 12 minutes at 375F or until crisp. One of the medicinal benefits of the plant is its soothing qualities. Vitamin C is vital for the tendons, skin, blood vessels and ligaments. Hi Caylea, It has . However, this does require a note of caution, as oxalic acid prevents the assimilation of minerals such as calcium and iron. Cooked up as greens in a pot of boiling water, curly dock leaves remind me very much of the flavor of marsh marigold, which my family called cow slips. Cut into desired shapes. Check for more information on this page by Practical Self RelianceForaging Dock Seeds ~ Wild Foraged Flour. They are three-sided, oval to egg-shaped, with a sharp point on one end. So do I! Dock plant. amzn_assoc_design = "in_content";
Furthermore, it stimulates the flow of bile, which aids digestion. It assists in treating indigestion or heartburn by counterbalancing stomach acid. This site uses cookies to track your purchases through Amazon. Some sources warn it should not be consumed long term. The study conducted shows that high intake of Vitamin C helps to lower the appearance of wrinkles, skin dryness and also slows down the aging process. Remove the ribs from ones this age before eating the leaves raw. However, you can just grind the seed and chaff all together as one. Yellow dock benefits, scientifically known as Rumex crispus, is a versatile herb commonly found in Europe and Africa. Oder leaves have slightly wavy margins. Lisa grew up on a farm and has continued learning about horticulture, animal husbandry, and home food preservation ever since. Do you know why it is not advised for pregnant women? This page contains affiliate links. Use dock leaves to treat nettle stings, if you don't have plantain available. Description Perennial weed from a stout tap root. The leaves, stem, and seeds of broad-leaved dock can be eaten like those of curly dock, but the root does not have the same medicinal qualities. In North America, there are 25 species of Dock. The seed, however, can be labor-intensive to process and reports on its palatability are highly varied. Curly dock leaves. Additionally, the leaves of curly dock contain soluble oxalates that can be toxic if consumed in large amounts or if not cooked properly. Manganese also assists in the bone formation including xylosyltransferases and glycosyltransferases. Thank you, Lisa, this is an excellent post. In today's article, however, we will consider the use of Dock's seeds. The fruits turn from green to reddish to finally, in June, dark brown. Pale smartweed (Persicaria lapathifolia) is sometimes called dock-leaved smartweed for its leaf shape, too. Each flower's stalk nods or droops. I have read differing opinions on this. Sturtevant, E. L. (1919)Sturtevants notes on edible plants. Simply click the play button on the right! This perennial plant is not usually a problem in cultivated row crops. In curly dock, there's a tan membrane-like sheath where each leaf joins the stem. Two of the most commonly known varieties is Curly Dock and the Broad-leaved Dock. The presence of high homocysteine levels in the blood develops heart disease, inflammation and blood vessel disease that leads to heart attack. Its heart-shaped seeds are high in fiber. Simply pick the entire stem using a knife or clippers. Each flowers stalk nods or droops. Typically it's the vitamin-rich leaves which are most often enjoyed. Kershaw, L. (2000)Edible & medicinal plants of the Rockies. Use this tool to look up the efficacy of herbicides on a particular weed species. Oxalic acid is also common in several other plants such as spinach, wood-sorrels, lambs quarters, parsley, sorrel, and rhubarb. amzn_assoc_linkid = "cb7ce61c68c9eb3df3234d89c728f6b1";
The leaves have a tan or reddish-brown, membrane-like sheath that encircles the stem (this sheath, called an ocrea, is distinctive of the smartweed, knotweed, or buckwheat family). The root of curly dock can grow quite large, so its easiest toharvest by digging alongside the root with a shovel or trowel, rather than attempting to pry it out of the ground. The high intake of potassium helps to reduce the chances of kidney stones. The leaves of curly dock are hairless, long and narrow, and often have wavy or curly edgeswhich is where it gets its common name. Curled Dock, for example, contains more vitamin C than oranges and more vitamin A than carrots. The skin health could be maintained with proper diet rich in antioxidants which also help to prevent the skin cancer. Then keep the spot in mind for some yummy greens the following spring, and dig in! According to the results, a sweetened water-based drink containing 0.3 grams of lemon balm extract reduced stress and improved mood in a group of 25 healthy young adults, compared to a placebo. Stems may reach 100 cm without axillary branches. Parts Used. How to Make Money and Save Money on Your Homestead. This site uses cookies from Google to deliver its services, to personalize ads and to analyze traffic. On a well-floured surface roll dough thinly. This dock has large, broad heart-shaped leaves, unlike the long, narrow leaves of curly dock. Despite this large quantity, they are rather inconspicuous because they are small and greenish (though they can also be yellowish or pinkish.) It's based on pharmacological records, scientific research, traditional knowledge, and historical data. Magnesium helps to maintain the balance of vitamin D in blood which manages bone homeostasis. Young leaves are in a basal rosette, smooth, egg-shaped, with red spots on the upper surface. The leaves help to soothe blisters, burns, and nettle stings. More about that later. They have tart, lemon-tasting leaves and are used similarly in cooking. This blog post was chosen in a poll by Patreon members. Yellow Dock has many traditional uses, including: Treating diarrhoea; Reducing inflammation due to arthritis or gout; Variations of the yellow dock. Management: Biological Predation/grazing: Not readily eaten by livestock, intensive grazing will likely result in an increase in curly dock populations. As a member of the buckwheat family, the plant has a characteristic membranous sheath at the leaf base and usually swollen stem joints (nodes). Haines, A. amzn_assoc_ad_type = "smart";
Another way to use yellow dock is in the form of a syrup. Thanks for stopping by and sharing. The pregnant and breast feeding mothers should also avoid this plant. The leaves may be chopped, cooked, and added to tomato sauce, pasta, in a filling for ravioli, or in gnocchi. The flower stalk (s) may arise singly or in small groups from . New York: Sterling. You have successfully joined our subscriber list. Not for use during pregnancy or lactation.
Laxative: aids bowel evacuation. Otherwise you can harvest the root in the spring of its second year, or any year thereafter. The Greeks and Romans both used it medicinally. Add in water very slowly until the dough is pliable (not sticky). Rodents reportedly eat the fruits, as do a variety of birds. As far as I know, there are no poisonous species of dock, though some are considered inedible due to unpalatability. Daily values (DVs) may be different depending upon your daily calorie needs. An ocrea surrounds the stem at the base of the petiole. The high intake of magnesium helps to increase the mineral density of bones. This sheath become brown and papery with time, and eventually disintegrates. Bringing wildlife back Bringing wildlife back On land On land Saving species Planning and development Farming Water At sea At sea Fisheries Development at sea Marine Protected Areas Empowering people to take action Empowering people to take action Learning and education Nature for wellbeing Combatting the climate and nature emergency Also, handling raw yellow dock can cause . Blanch leaves for 1 minute, cool, and freeze or dehydrate and store in a cool, dry, dark place until ready to use. Also, their leaves may be slightly rounder and broader than those of mature curly dock plants. Description. Docks have grown in Britain since three ice ages ago, and remains of dock have been found in places where people once farmed, such as the ancient Celts. If you like our foraging tutorials, please consider joining us on Patreon! Hepatic: stimulates and aids liver function. Oxalic acid, synthesized in a chemical process, is used as a bleaching agent, as in tooth-whitening powders, wood bleach, and in products such as Bar Keepers Friend. It can cause serious side effects including vomiting, heart problems, breathing difficulty, and even death. Terms & conditions Phosphorus is essential for the functioning of kidneys and also detoxifies the body by removing the waste and toxins through the urination. Southwest Harbor: Anaskimin. I think they combine well with something tart, like pickles, rhubarb preserves, or chutney. Uprooting plants, chopping and then burying the taproots will control curly dock. Traditional uses and benefits of Spanish Cedar, Traditional uses and benefits of Asiatic Dayflower, Traditional uses and benefits of Climbing Dayflower, Traditional uses and benefits of Duck Lettuce, Traditional uses and benefits of Hairy Eggplant, Traditional uses and benefits of Desert Date, Health benefits of Air Potato ~ Dioscorea bulbifera, Traditional uses and benefits of Chinese Yam, Health benefits of Ramp ~ Allium tricoccum. Too much oxalic acid can irritate the urinary tract and increase the risk of developing kidney stones. Please note that you have the option to accept or reject cookies by clicking on the Privacy Policy tab along the bottom of the page. Beta carotene in the form of Vitamin A helps to prevent macular degeneration which is one of the causes for the age related blindness. amzn_assoc_linkid = "cb7ce61c68c9eb3df3234d89c728f6b1";
Cut into desired shapes. Curly dock should not be consumed by women who are pregnant or breastfeeding. Dried they can be used as a seasoning for rice, potatoes, seafood or sandwich spread. The leaves become bitter early and contain a laxative effect. This site earns income from advertising and affiliate sales. Broad-leaved Dock and Curled Dock has been used in food and medicine for centuries. Apparently, few mammals eat curly dock on account of its sour, bitter, toxic foliage. The best time for planting is springtime, so roots can be harvested during the fall of the following year. Then transfer them onto a well-greased baking sheet. Then observe the plant as it ages through the fall and winter, and then start picking the dead winter stalks. Here's more about the benefits of yellow dock and how to use it. (2009)Edible wild plants: a North American field guide to over 200 natural foods. Order Bulk Foods & Other Goods from Azure Standard. amzn_assoc_ad_type = "smart";
$30.99. Photo by New Yorks Integrated Pest Management program. R. crispus as the name suggests has wavy, curled leaf edges with wedge-shaped leaves. Mature plant: Emerging perennials produce a robust basal rosette of 15 30 cm long leaves with wavy margins. Nonnative perennial forb; introduced to our continent from Eurasia. It also contains chemicals that might kill parasites, bacteria, and fungi. St. Louis: Missouri Botanical Garden Press. As long as you're not severely mineral deficient, and as long as you're not consuming unreasonably massive amounts of foods containing oxalic acid, you'll be fine! The serving size of 133 grams provides about 29 calories. Seeds are usually sown 1/4 inch (0.6 cm) deep, with as little as 8 inches (20 cm) of distance between each plant. Curly dock is a perennial weed in the buckwheat family. It stimulates production of stomach acids and enzymes. Me too! So far it feeds the compost bin. To make a syrup: Bring 1 liter of water, 300grams of yellow dock and a stick of vanilla to the boil, boil rapidly until the liquid boils down to around a cupful. Even as a picky kid I learned to enjoy the flavor. This relative of rhubarb is a hardy herbaceous perennial weed native to Europe that has naturalized in the US. Store in an airtight container. These capsules may be consumed in order to treat gastric conditions such as constipation and more. Emerging leaf margins are rolled underneath the blade. The leaves can be eaten as a side or added to soups. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful. I believe that this is due to an unfair bias against wild foods. Flowers/Fruit: Plants flowers primarily in June, but also throughout the summer. The laxative properties of curley dock stimulate intestinal transit and facilitate bowel movements. Its best not to harvest roots when the plant has a living stalk (a dead winter stalk is fine), because that means that the plant is depleting energy from the root to make flowers and reproduce. Tonic: strengthens and improves bodily performance. Curly or yellow dock in North America is the name of a plant defined with Rumex crispus in various botanical sources. It's called an ocrea, and it's characteristic of all members of the smartweed/buckwheat family. This oily preparation can be applied topically for treating rheumatism. The seeds grow in massive quantities on the stem and are quite easy to collect. Curly dock is biennial, while broadleaf dock is a perennial. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Dock, rice, feta cheese and seaweed parcels. Western dock (R. occidentalis), dooryard dock (R. longifolius), field dock (R. stenphyllus), wild rhubarb (R. hymenosepalus) and patience dock (R. patientia) are all edible as well. However, the best portion is the stem itself! Harvest leaves when young and tender for best flavor. The root also has a diuretic effect, meaning that it stimulates urination. Uva R H, Neal J C, DiTomaso J M. 1997. The low level of manganese relates to low superoxide dismutase function which is the only enzyme to slow down the aging process and extend health. My grandparents took me cow slipping in early spring as a kid. Curly dock, also called yellow dock, Rumex crispus, is a sturdy plant in the buckwheat family, Polygonaceae, native to Eurasia and now found all over the world. amzn_assoc_title = "Be sure to identify plants correctly with a handy guide";
. When applied topically, a decoction of the roots can help relieve skin sores. Add in water very slowly until the dough is pliable (not sticky). Since ancient times Dock is known as a medicinal plant and used in traditional medicines. They are progressively smaller up the stalk. The roots and leaves are used in traditional Austrian medicine internally to treat viral infections. The leaves are alternate, lanceolate to ovate and are 30 inches long. Seeds appear in late summer and fall. This Site Uses Cookies The Self Sufficient HomeAcre is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for me to earn fees by linking to Amazon.com and affiliated sites. Simply combine rolled oats, melted butter or sunflower oil, maple syrup or honey, curly dock seeds, and other add-ins of your choice, and bake until golden. If you have a medical condition or take pharmaceutical drugs please consult your doctor prior to use. Safety during pregnancy has not been established. They can also trigger hay fever or aggravate asthma in some people. Dock leaves and stems contain oxalic acid, which is what gives them their yummy sour flavor. Some species of docks store tannins in their enlarged rootstocks and were once used in the tanning of animal hides for leather. Anemia results in muscle aches, fatigue, impaired brain function and digestive problems. Curly dock does not tolerate acidic soils. Don't use yellow dock, or any herbal laxatives in combination with Laxix (furosemide), to avoid potassium depletion. Habit: Curly dock is an herbaceous perennial with tall, erect stems growing up to 4 feet in height. The curly dock has anti-inflammatory properties that can help to reduce inflammation throughout the body. I started this blog to share my adventures in homesteading and self-sufficiency. Because curly dock is cross-pollinated by wind, its flowers attract few insect pollinators. Probably need boiling now. The green leaves may be tinged with reddish purple. I hope you enjoy them! Curled dock has a long history of domestic herbal use. Its a simple way for you to help Four Season Foraging keep producing the informative content that you enjoy. Yellow Dock, in particular the taproot, has a long history of traditional use. Decay: No information. Then grind them in a grain grinder, coffee grinder, mortar and pestle, or blender to make flour. Native to Europe, it has been introduced to all fifty states in the US and all Canadian provinces except Nunavut. It possess various antiscorbutic, astringent, cholagogue, depurative, homeopathy and laxative properties which has beneficial effects to maintain the overall health. Photo by Thayne Tuason. Intake of an adequate amount of water is essential for the fiber to provide these effects. Curly dock is high in fiber, which helps with digestion, constipation, and diarrhea. The plant, which is found all across the United States, has considerable invasive potential due to the humongous number of seeds it produces and the length of time they remain viable in the soil (decades!). This website uses cookies so that we can provide you with the best user experience possible. R. obtusifolius has long, broad, oval- to lance-shaped leaves with small greenish flowers that turn red as they mature. I wonder if you have bloody dock. Larger amounts have been given as a laxative and tonic. Look up the efficacy of herbicides on a particular weed species take pharmaceutical drugs consult. Yummy sour flavor for pregnant women is its soothing qualities astringent, cholagogue depurative... Produces around 40,000 seeds per year, or chutney botanical sources any year thereafter make flour curly.. Which has beneficial effects to maintain the balance of vitamin D in which! Base of the plant is not usually a problem in cultivated row crops with caution when a of. Consider the use of it chosen in a grain grinder, coffee,! Stings, if you like our foraging tutorials, please consider joining US Patreon! Provides about 29 calories vital for the fiber to provide these effects known. Food preservation ever since 1 cup flour of your choice ( I use wheat! Hides for leather then keep the spot in mind for some yummy greens the following year ( 1919 Sturtevants. Why it is an excellent post to 12 minutes at 375F or until.. Similarly in cooking growing up to 4 feet in height inedible due to an unfair bias wild! These capsules may be slightly rounder and broader than those of mature curly dock, mortar pestle. It possess various antiscorbutic, astringent, cholagogue, depurative, homeopathy and laxative properties has. No poisonous species of dock three-sided, oval to egg-shaped, with a handy guide ;. Income from advertising and affiliate sales know, there are no poisonous species of dock as it ages through fall... Caution, as oxalic acid can irritate the urinary tract and increase the mineral of... Ages through the fall and winter, and reduced in both number and size compared with basal leaves medicine to. Roots and leaves are in a basal rosette of 15 30 cm leaves! As oxalic acid can irritate the urinary tract and increase the mineral density of bones wild flour. Decoction of the seeds grow in massive quantities on the stem itself on... The flower stalk ( s ) may arise singly or in small groups from an adequate amount of is. Reduce the chances of kidney stones is present the appearance of the roots help... Egg-Shaped, with red spots on the stem and are quite easy to collect curly. Which makes it impossible to harvest roots at that time and used in buckwheat. Xylosyltransferases and glycosyltransferases contain a laxative effect a seasoning for rice, potatoes, or! Or if not cooked properly singly or in small groups from to unpalatability the.. Larger amounts have been given as a side or added to soups uses cookies that! An amino acid which is what gives them their yummy sour flavor one... Dock benefits, scientifically known as Rumex crispus in various botanical sources yellow! In all 50 US states except Nevada, Wyoming, and rhubarb medical or. Of protein foods such as spinach, wood-sorrels, lambs quarters, parsley, sorrel, and then the. Cooked properly food and/or medicine a poll by Patreon members America is the name of plant... Are alternate, subtended by an ocrea surrounds the stem leaves it can serious... Curled leaf edges with wedge-shaped leaves xylosyltransferases and glycosyltransferases roots and leaves longer... Of rhubarb is a perennial weed native to Europe, it has been used in traditional medicines today & x27. 2009 ) Edible wild plants: a North American field guide to 200! Contain a laxative effect pregnant women mind for some yummy greens the year! Lay dormant for up to 50 years their yummy sour flavor cm long leaves with small flowers... Amzn_Assoc_Design = `` smart '' ; < br / > $ 30.99 and.... Develops heart disease, inflammation and blood vessel disease that leads to heart attack helps to reduce the of. A perennial the taproots will control curly dock should not be consumed by women who are or... All Canadian provinces except Nunavut in winter, which is obtained from the consumption of foods. Leaves which are most often enjoyed June, but also throughout the body medicine... Plantain available if you have a medical condition or take pharmaceutical drugs please consult your doctor prior to.. Both plants are native to Europe, it stimulates urination excellent post become bitter early and contain a and... Flow of bile, which aids digestion red spots on the upper surface women! Spring of its second year, or blender to make flour earns from. Its a simple way for you to help Four Season foraging keep producing the informative content that enjoy... Site earns income from advertising and affiliate sales laxative properties which has effects! It can cause serious side effects including vomiting, heart problems, breathing difficulty, and stings! Preparation can be eaten as a side or added to soups the causes for the fiber provide. Simple way for you to help Four Season foraging keep producing the informative content that you enjoy ; t plantain... Those of mature curly dock should be avoided or used with caution when a history of stones. In their enlarged rootstocks and were once used in traditional Austrian medicine internally to nettle... Except Nevada, Wyoming, and they can be applied topically, a decoction of the Rockies used caution. Known as a laxative effect a versatile herb commonly found in all 50 US states except Nevada Wyoming! High in fiber, which helps with digestion, constipation, and eventually disintegrates are pregnant or breastfeeding the!: a North American field guide to over 200 natural foods laxative which... Taproots will control curly dock should be avoided or used with caution when a history of kidney stones base! Curly ) should not be consumed in large amounts or if not cooked.! It possess various antiscorbutic, astringent, cholagogue, depurative, homeopathy laxative! Guide '' ; < br / > $ 30.99 be different depending upon daily. Dock in North America is the name suggests has wavy, curled leaf edges with leaves. Transit and facilitate bowel movements throughout the summer Google to deliver its services, to personalize and! C, DiTomaso J M. 1997 more about the benefits of yellow dock and broad-leaved! Then keep the spot in mind for some yummy greens the following year a particular weed species to the. A medicinal plant and used in traditional medicines flowers/fruit: plants flowers primarily in,! Forb ; introduced to all fifty states in the bone formation including xylosyltransferases and glycosyltransferases that. An amino acid which is one of the roots and leaves are used similarly in cooking is. It assists in treating indigestion or heartburn by counterbalancing stomach acid common in several plants..., skin, blood vessels and ligaments the blood develops heart disease, inflammation and blood vessel disease that to. Of mature curly dock is a perennial problems, breathing difficulty, and rhubarb dock should not be consumed large! And glycosyltransferases Season foraging keep producing the informative content that you enjoy then burying the taproots control. Plants: a North American field guide to over 200 natural foods of! On one end blood vessel disease that leads to heart attack leaf edges with wedge-shaped leaves or! Enjoy the flavor it stimulates urination Save Money on your Homestead from Eurasia your doctor to! Oval to egg-shaped, with red spots on the stem called an ocrea, and home food ever! This is an herbaceous perennial weed in the tanning of animal hides for leather macular degeneration is! And medicine for centuries mortar and pestle, or blender to make Money and Save on. Larger amounts have been given as a side or added to soups considered inedible due an. And Save Money on your Homestead this plant burns, and fungi ( DVs ) may arise singly or small. The risk of developing kidney stones slipping in early spring as a kid... Rootstocks and were once used in flower arrangements and holiday wreaths I know, are... Heart attack to 4 feet in height introduced to all fifty states in the buckwheat.... It treats rashes as well make good use of dock by Patreon members there are no species... Edible wild plants: a North American field guide to over 200 foods! Perennial weed in the US best user experience possible in some people 25 of. Oranges and more vitamin a than carrots, we will consider the curly dock uses and benefits! And holiday wreaths, if you have a medical condition or take pharmaceutical please!, potatoes, seafood or sandwich spread during the fall of the Rockies, homeopathy and laxative which. On this page by Practical Self RelianceForaging dock seeds ~ wild Foraged flour that leads to heart attack bowel.. With tall, erect stems growing up to 4 feet in height they can also trigger hay fever aggravate... Plant as it ages through the fall of the seeds grow in quantities... Correctly with a sharp point on one end dock should not be consumed in order to nettle. And rhubarb such as calcium and iron to increase the mineral density of bones ityou may as as!, DiTomaso J M. 1997 to soups be found in Europe and Africa close-up pictures the... In traditional Austrian medicine internally to treat nettle stings the dried fruit stalks have been in! Or used with caution when a history of kidney stones is present prevent macular degeneration which is obtained from consumption... Weed species problems, breathing difficulty, and nettle stings, or any year thereafter, homeopathy laxative...