}); 2020; doi:10.1016/j.nut.2019.07.001. "author": { Based on the ingredients inside the Atkins Shakes, we believe they pose absolutely no health risk to any consumer (provided allergen warnings are adhered to). Started Yesterday at 05:57 PM. } "dateCreated": "2010-03-07T06:58:08+0000", Try cutting out any foods with artificial sweeteners; your diarrhea should clear up in a day or two. Other people may experience diarrhea because of the higher fat content of the Atkins diet. "@context": "http://schema.org", The Atkins diet comprises four distinct phases. Download BariatricPal for your Android Device. "url": "https://www.bariatricpal.com/topic/104186-protien-shakes-warning-maybe-tmi/?do=findComment\u0026comment=1370044", Please check with the appropriate physician regarding health questions and concerns. Protein shake side effects can range from mildly uncomfortable to very dangerous. The Atkins shakes also have a decent amount of Fiber (5g), so maybe that contributes to the problem. }, jsURL: "//www.bariatricpal.com/applications/core/interface/js/js.php", And I thought that was just the way it was going to be!! .visely-widget-container:before { content: 'small'; display: none; } The induction phase promotes the consumption of large quantities of cheese and cream, which can cause diarrhea. He also explained that foul-smelling breath, muscle cramps, lethargy, skin rashes and diarrhea are reported more frequently by low-carb dieters than by people who follow low-fat diets. During the induction phase, carbohydrates are severely limited. British Medical Journal. // BEGIN Polyfill function debounce(func, wait, immediate) { var timeout; return function() { var context = this, args = arguments; var later = function() { timeout = null; if (!immediate) func.apply(context, args); }; var callNow = immediate && !timeout; clearTimeout(timeout); timeout = setTimeout(later, wait); if (callNow) func.apply(context, args); }; }; }, USDA Dietary Guidelines 2015-2020. "dateCreated": "2010-03-07T15:18:34+0000", When these side effects are mild, they can generally be managed by reducing consumption of the protein shakes and balancing the protein in your diet . googletag.defineSlot('/15547294/BP_Sidebar_125x125_SQ2', [125, 125], 'div-gpt-ad-SQ2').addService(googletag.pubads()); "url": "https://www.bariatricpal.com/profile/83904-lady-crimzon/" "name": "jensmallwood", ("ontouchstart"in t)&&!navigator.msMaxTouchPoints&&!navigator.userAgent.toLowerCase().match(/windows phone os 7/i))return false;this.each(function(){var t=false;e(this).on("click",function(n){var r=e(this);if(r[0]!=t[0]){n.preventDefault();t=r}});e(n).on("click touchstart MSPointerDown",function(n){var r=true,i=e(n.target).parents();for(var s=0;s